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Our picks

Worth a look

Feeling tired?

3 magic phrases

Secrets of Wealth - An Indian Perspective

When doing anything feels pointless

Fresh off the channel

This week

Math and Meditation

Why you fail to take good decisions and what you can do about it #bawadinesh

A quick minute

Short and sweet

Decision Fatigue Explained #mentalenergy

Truth About Technology No One Tells You #Technology

Manifestation Secret #procrastination

True meaning of spirituality #spirituality

Inside Surge and Blaze

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Become a member

Once a month we go live, free for everyone. As a member, the recording afterwards stays with you, to return to whenever you like.

Through the rest of the month you get your own member live sessions, smaller and closer, with room to ask what you actually want to ask.

Surge and Blaze members get more still. A library of videos is waiting already: a full fitness challenge with Dinesh, the ongoing Sleep Deep series, Life Labs, and a couple of recorded lives. Every month we create exclusive content for Surge and Blaze members, and it never goes public.

The weekly videos on this page stay free for everyone, always. So when you join, you are actively supporting our work, and that means more to us than you can imagine.

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Surge and Blaze are where the extra content lives. Pick your tier on YouTube’s Join page.

Bawa and Dinesh outdoors

Sounds Interesting

Every so often we write to you about sleep, meditation, happiness and whatever else we’re excited about. Warm, practical, occasionally funny. And you hear about our courses and books before anyone else.

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